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We're Not Weighting's podcast

Apr 29, 2020

We had the gals from FATCH Comedy with us to share some of their stories. FATCH (Fat + Sketch) Comedy is a sketch comedy team composed of fat writers and actors whose mission is to increase the visibility of people of size in the entertainment industry and the world at large. The FATCH Comedy team includes professional...


Apr 22, 2020

What are your thoughts telling you? Is your “check engine” light on?  Were they screaming at you in the past, but you were too busy dieting to pay attention? If you’ve stopped dieting, how do you start listening?  

We might hear them, but often what we are thinking is covering up a deeper wound. That wound...


Apr 15, 2020

Karishma started Coaching with Karishma out of her love for helping others. Being a first-generation immigrant, she recognized that there were cultural constructs that were holding her back from living out her wildest dreams and now helps others to live their own empowered lives by breaking free of their own cultural...


Apr 8, 2020

This episode is about Intuitive Eating and Life’s Big Changes. We have all been stopped in our tracks and thrown upside down by all that is happening in the world. 

What do you do when you go through a big life change? How do you avoid letting yourself slip into old behaviors that you thought were doing you good,...


Apr 1, 2020

We have Victoria Haffer on the podcast with us today. Victoria has empowered thousands of adults and teens to heal whatever is holding them back so they can shine brightly in their authentic power. 

She empowers others to identify old wounds and traumas that are preventing growth, rid themselves of limiting patterns,...