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We're Not Weighting's podcast


Jun 17, 2019

Intuitive Eating Principle 10: Honor Your Health

Today's episode we're talking about how to honor your health with gentle nutrition. Make food choices that honor your health and taste buds while making you feel well. Remember that you don’t have to eat perfectly to be healthy. If you want to dive deeper into Intuitive Eating, check out the book here:

If you want to dive deeper into Intuitive Eating, check out the book here

Intuitive Eating

or sign up for a one on one consultation with Tonya on her website www.tonyabythespoonful.com

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