Preview Mode Links will not work in preview mode

We're Not Weighting's podcast

Oct 28, 2021

Michelle Hoover is a Certified Personal Trainer focused on joyful movement coaching. She is a HAES aligned trainer with a passion for strength training and movement. Her goal is to help clients foster an appreciation for how their body moves just as it is. Michelle is based in Greensboro, NC and offers virtual...


Oct 20, 2021

This week we welcome guest Noni Vaughn-Pollard, to discuss normalizing gaining weight as we go through different transitions in life, unlearning perfectionism, and much more. 

 

GUEST INFO 

Noni is a native New Yorker who loves a good bagel and an old movie. She is a registered nutritionist and a mental health counselor...


Oct 13, 2021

On this week’s episode we have Julie Allen, an author and eating disorder awareness activist, is the CEO of Mary Rose NW Boutique and founder of the Mary Rose Foundation. Julie started Mary Rose NW Boutique because she recognized the need for a clothing shop that focused on body acceptance, self-love, and helping all...


Oct 6, 2021

In this week’s episode we want to talk about what to do when shopping for your right now body. We’ve done episodes on cleaning out your closet but we want to talk about what to do when it feels like your body is in transition.

You might feel like the clothes in your closet no longer serve you but then you don’t...


Sep 29, 2021

This week we are releasing a bonus episode that we usually share only with our Live Free Collective Members. 

In the non-diet world, it’s hard to get personal support and community on a regular basis. Like when you’re eating dinner and everyone is talking about their diet. Or at a baby shower and your great aunt...