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We're Not Weighting's podcast

Nov 25, 2020

This episode is going to help you prepare for the Thanksgiving holiday, and really any gathering that might be outside of your norm. We want you to survive and even thrive this Thanksgiving!

However you are celebrating, we want to express our gratitude to you! We appreciate you listening to our podcast this year, and...


Nov 18, 2020

This week we have guest Hananatu Tunis on our show! Hananatu (Hana) is a descendant of Liberia with ties rooted in Sierra Leone. She's a St. John's University graduate, founder of One Million Girls, and creator of The P.A.D.S. Project.

Her passion and life mission is to empower women and girls through social...


Nov 11, 2020

In this episode we address how IE can become another diet, and it is easy to fall into a trap of dieting. It is popular to  co-opt intuitive eating as a part of their diet plan, ruining the whole point. Or they decide to stop dieting but get caught up in making sure they live, eat and breath the 10 principles of...


Oct 28, 2020

This week we are talking about weight gain, it feels like in our body positive world we can’t talk about weight gain unless it is positive. 

This is unfortunate because we live in a society that demonizes weight gain so of course we will have negative feelings about weight gain and we want to give you permission to...


Oct 24, 2020

Julie Schechter is a Harvard law graduate and relationship wellness expert focusing on how we can foster strong long-distance connections with our networks.

Julie is the founder and CEO of Small Packages, a curated care package company that sends love when you cannot be there in person. Her mission is to end the...