Jul 1, 2020
In an ideal world, there would be gyms all over that promote movement for mental health and not to change your body. But the reality is, we are going to be hard pressed to find spaces that are 100% free of triggers. You have moved your body in an effort to change it for so long, you don’t know how to move it for joy...
Jun 24, 2020
After a decade of starting and selling small businesses, Cary Heise married her business experience and love for mission work to launch nonprofit Designed For Joy in 2017. After years of financially and prayerfully supporting artisan groups around the world, Cary was inspired to create a US brand modeled by fair trade...
Jun 17, 2020
In this episode of the podcast, we will explore how our childhood affects our eating, whether it be negative or positive.
You want to know that you don’t have to be defined by how you were brought up, or hustle to be the person you thought you would grow up to be. You want to be able to tell the little child in you...
Jun 10, 2020
What impact have believers had on how we view health, and what does God really think about our diet?
We dive into a discussion about this topic and much more with guest Nicole Mesita, Registered Dietician Nutritionist from Body Bloved.
Find out about more of Nicole’s work at:
Jun 3, 2020
When you are dieting, you are constantly telling yourself that a later version of who you are will be where you would find happiness and contentment. You are never content with your present self, body, situation, etc. Your hope is always on that next dieting, a new workout plan, losing x amount of weight. So when you...