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We're Not Weighting's podcast

Oct 13, 2021

On this week’s episode we have Julie Allen, an author and eating disorder awareness activist, is the CEO of Mary Rose NW Boutique and founder of the Mary Rose Foundation. Julie started Mary Rose NW Boutique because she recognized the need for a clothing shop that focused on body acceptance, self-love, and helping all...


Oct 6, 2021

In this week’s episode we want to talk about what to do when shopping for your right now body. We’ve done episodes on cleaning out your closet but we want to talk about what to do when it feels like your body is in transition.

You might feel like the clothes in your closet no longer serve you but then you don’t...


Sep 29, 2021

This week we are releasing a bonus episode that we usually share only with our Live Free Collective Members. 

In the non-diet world, it’s hard to get personal support and community on a regular basis. Like when you’re eating dinner and everyone is talking about their diet. Or at a baby shower and your great aunt...


Sep 22, 2021

We are delighted to share our conversation with Dr. Celeste Holbrook this week. This episode addresses the effect purity culture has on our sex lives, our bodies, and our ability to be intimate. 

GUEST INFO 

Dr. Celeste Holbrook is a sexologist and speaker who helps her clients evolve into the women they were created to...


Sep 15, 2021

Have you ever thought about what kind of eater you are? 

We’ll dive into why this is a helpful piece of information for you as you recover your intuitive eater. 

This episode is about the eating personalities, as defined in the Intuitive Eating book by Evelyn Tribole and Elyse Resch. They’ve identified some of the...