Sep 29, 2021
This week we are releasing a bonus episode that we usually share only with our Live Free Collective Members.
In the non-diet world, it’s hard to get personal support and community on a regular basis. Like when you’re eating dinner and everyone is talking about their diet. Or at a baby shower and your great aunt...
Sep 22, 2021
We are delighted to share our conversation with Dr. Celeste Holbrook this week. This episode addresses the effect purity culture has on our sex lives, our bodies, and our ability to be intimate.
Dr. Celeste Holbrook is a sexologist and speaker who helps her clients evolve into the women they were created to...
Sep 15, 2021
Have you ever thought about what kind of eater you are?
We’ll dive into why this is a helpful piece of information for you as you recover your intuitive eater.
This episode is about the eating personalities, as defined in the Intuitive Eating book by Evelyn Tribole and Elyse Resch. They’ve identified some of the...