Sep 16, 2020
It can seem so daunting to stop dieting. If you have been dieting for some time now, it’s all you know. So when you say you’re going to stop, it’s like okay well what is next.
Sep 9, 2020
Summer Innanen is a professionally trained coach specializing in body image, body positivity, self-worth and confidence. She helps womxn all over the world to stop living behind the numbers on their scales through her private and group coaching at summerinnanen.com. She is the best-selling author of Body Image Remix and...
Sep 2, 2020
It seems like everywhere you look body positivity has exploded on the scene. This is good and bad. It’s wonderful that this concept is going mainstream even if it feels at times to be a bit performative. It’s so nice to know that this conversation is moving forward.
But I do wish though that it had a different name....
Aug 12, 2020
Nicole Green is a lifestyle blogger with a passion for colorful clothes as well as increasing diversity in advertising and influencer marketing. You can connect with her:
or check out her blog.
We mentioned Nicole’s IG TV series on race and representation, here are the other accounts to...
Aug 5, 2020
When you know you need to work through some fear foods, know that you won’t stop feeling uncomfortable around them overnight. It takes time and getting curious about the situation, so give yourself space to figure some of this out.
Use our episode and download guide to get started today.