Aug 26, 2020
This week we have the pleasure of welcoming Victoria Yates to the podcast. Victoria is a Health Coach and Certified Intuitive Eating Counselor who helps women ditch calorie counting and learn to trust their bodies. Her background is as a Registered Nurse and she uses her love of science and teaching to empower women in...
Aug 19, 2020
Your encounter with nondiet resources should be a positive one, and make you feel empowered to listen to your own internal messages rather than the external messages that are funded by diet and wellness culture.
You should be able to feel like you have tools --not rules after reading a book about rejecting...
Jul 8, 2020
For this episode, we have another international guest, Victoria Welsby!
Victoria is an anti-diet, pro-fatty body acceptance coach, TEDx speaker, best selling author, and the badass babe behind fierce fatty.
During this episode, we discuss topics like why is the word fat ok? How we can learn to be more at peace with...
Jun 17, 2020
In this episode of the podcast, we will explore how our childhood affects our eating, whether it be negative or positive.
You want to know that you don’t have to be defined by how you were brought up, or hustle to be the person you thought you would grow up to be. You want to be able to tell the little child in you...
Jun 10, 2020
What impact have believers had on how we view health, and what does God really think about our diet?
We dive into a discussion about this topic and much more with guest Nicole Mesita, Registered Dietician Nutritionist from Body Bloved.
Find out about more of Nicole’s work at: