Jan 13, 2021
This week we are excited to welcome guest Camille Logan, a Health at Every Size therapist in Raleigh. In this episode, we discuss how to love your body during a difficult season, forming a relationship with your therapist, and boundaries with others when it comes to diet talk.
To connect with Camille:
May 13, 2020
We were delighted to welcome Dr. Stefani Reinold to our show this week.
Dr. Reinold is a board-certified psychiatrist, women's mental health expert, and eating disorders specialist. She is author of the bestselling book, Let Your Heart Out, podcast host of the show, It's Not About the Food, and Creator of the HEART...
Apr 22, 2020
What are your thoughts telling you? Is your “check engine” light on? Were they screaming at you in the past, but you were too busy dieting to pay attention? If you’ve stopped dieting, how do you start listening?
We might hear them, but often what we are thinking is covering up a deeper wound. That wound...