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We're Not Weighting's podcast


Mar 4, 2019

We're so excited to have guest Brit Guerin on the podcast. She's an anti-diet movement and wellness coach based in Raleigh, NC. We talk about fitness culture, HAES® and movement for all bodies. If you've ever felt intimidated at the gym, this episode is for you.

You can connect with Brit on Instagram at

www.instagram.com/britguerin

or on her website

www.britanyguerin.com

Find out more about Raleigh Group Fitness here:

www.instagram.com/raleighgroupfitness

Brit mentioned counseling services in the podcast, you can find them here:

https://sites.ced.ncsu.edu/ccerc/

 

Trioble E., Resch E. Chapter 1: Reject the Diet Mentality. In: Intuitive Eating: A Revolutionary Program That Works. 3rd ed. New York, NY: St. Martin’s Press; 2012:40-58.